If the gym is your happy place, great! If you prefer your workouts a little less sweaty, also great! In either case, when it comes to training, it's always good to have an end goal in mind. With the official Fifty Shades of Grey Inner Goddess Kegel Toner Balls, the goal (and the benefits of said goal), is definitely worth working hard for- stronger, more pleasure and orgasm-receptive pelvic floor muscles!

Kegel or ben-wa balls have been around for a very long time (Japanese courtesans are thought to have used them in the 1600's, for instance), but today, kegel exercise is a well known practice in gynecological/obstetric circles. Kegels- the act of consciously and repeatedly flexing the pelvic floor muscles- can help tighten up the pelvic floor. A tighter pelvic floor leads to improved inner snugness, better control of continence after childbirth or surgery, the possibility of stronger, more intense orgasms and an overall happier vagina. 

Put simply, the Inner Goddess Kegel Toner Balls provide a great-feeling object for the pelvic muscles to grip during kegels- you'll have to flex to hold them in place. You can wear them anytime, anywhere for a discreet workout. Fair warning though, they feel really good, so you may have a hard time concentrating on any non-kegel tasks at hand!

Identical in shape, 2 silvery plastic balls come fixed to a body safe black silicone cradle complete with long retrieval cord. The Toner Balls come complete with a free-wheeling inner weight that bounces and jiggles for unique inner sensation during wear. The Toner Balls weigh about 2.8oz/78g, and are definitely suitable for beginner kegel practitioners. 

In high quality body safe silicone and ABS plastic, the Inner Goddess Kegel Toner Balls clean easily using warm soapy water, but you you can also use a good toy care fluid/foam. Compatible with any favorite water based lube, but please avoid contact with silicone lubes and other silicone toys.

*Balls measure about 8" (20.3cm) in total length. Approximately 4.25" (10.8cm) are insertable. Each ball is about 1.4" (3.6cm) in diameter.